Some Help Helps Tips Suggested By Gi Doctors To Treat Your Hemorrhoid

The issue of going through hemorrhoids has become a common affair in today’s time, and age is no more a factor.  The swollen blood vessels on the outer rectum and anus can be quite painful, and also cause a number of hassles in everyday life.  Bowel movements become highly troublesome, and this situation also includes other symptoms such as rectal pain, itching, bleeding, and protrusion of hemorrhoids into the anal canal. 

Though a number of treatments are made available to patients by medical science today, including surgery, you can still try some lifestyle hacks to lessen the pain that this issue causes. Both internal and external haemorrhoids cause pain and bleeding while passing stool. 

Here are some self-help tips suggested by the leading GI doctors in Durham NC that can prevent serious issues from piles or hemorrhoids.

Add fiber to your diet 

You need to step up the fiber intake in your daily diet to treat this medical issue.  Either you can do this by adding fiber rich food items to your regular diet, or seek help from fiber supplement to get 20 to 30 grams of fiber per day.  Thus, fiber becomes very important for smooth bowel movements during piles. 

Lubricate stool movement 

To make sure that passing stool is not painful or doesn’t cause bleeding, you need to lubricate this process effectively.  For this, you can consume a tablespoon of mineral oil with applesauce or yogurt during breakfast or lunch.   This allows the stool to pass through hemorrhoid smoothly. 

Never delay 

Whenever you feel the urge to pass stool, don’t delay the process at all.  Go to the bathroom immediately, instead of waiting for a right time to do so.  If you don’t do this, this leads to serious complications of constipation elevating the issue of hemorrhoids. 

The correct posture to pass stool 

While passing stool, get used to the correct posture by elevating your feet a bit with a tool as you sit on the toilet. This allows easier and smoother passage of stools. 

Over the counter products 

You can also ask your doctor to prescribe over the counter medicines and off the shelf remedies to treat this condition.  From witch hazel infused pads to soothing creams, you can try anything that is convenient for you. 

Last but not the least, a hemorrhoid doctor would also recommend patients to add more liquids to their diet to stop constipation.